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How does zumba work? Any suggestions from people who's done it/is doing it?
I only have the introduction dvd and im not sure if it'll help me lose weight. I want to lose 40lbs by the end of the summer by using zumba, drinking water/water mixed with crystal light, short walks, cutting out soda and cutting down on juice. Any suggestions on what to eat along with zumba/dieting period? Im also doing taekwondo twice a week and walkin with ankle weights 6-8 hours a day 2-3 days a week. So far, without zumba, i havent lost any weight and have found myself MORE hungry than i was before i started. Help?
I have Zumba I plan to start using it again due to my recent work gain:( it works great I was losing 2 pounds a week doing it I drink plain water everyday and once or twice a month I treat myself to a soda you should eat oatmeal(quaker oats) its helps reduce belly fat my eating has been out of control since I quit working out but I usually drink hot water when ever I find myself hungry I need to lose around 25 pounds you can IM me anytime 
I need a workout buddy
Taekwondo Hapkido Self Defense DVD Preview