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Tai Chi Energy Patterns ~ New 2-DVD Set $27.95 |
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TAI CHI ENERGY PATTERNS: TAIJIQUAN SOLO & PARTNER EXERCISES FOR HEALTH [DVD NEW] $32.97 |
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Tai Chi Energy Patterns (DVD, 2006, 2-Disc Set) $30.91 |
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TAI CHI ENERGY PATTERNS - NEW DVD BOXSET $27.94 |
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TAI CHI ENERGY PATTERNS - NEW DVD BOXSET $30.94 |
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Tai Chi Energy Patterns Ramel Rones Qigong Yoga kung fu $34.95 |
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Tai-Chi $10 Tai-Chi |
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Complete Tai-Chi $19.95 Today people around the world are discovering the benefits of Tai-chi, an ancient Chinese system of exercise based on calm, graceful movements that condition the body from the inside out. With benefits like reduced stress and anxiety, plusimproved flexibility and concentration, Tai-chi has become the ultimate form of exercise for relaxing and strengthening both body and spirit. Master Huang's Complete Tai-chi is the definitive introduction to the Condensed Form of Wu-style Tai-chi, a form that has gained enormous popularity as a healing exercise because it stresses the development of internal energy for self-healing. The 36 postures of this style are beautifu l in their simplicity and completely safe, regard less of one's age or physical condition. Included in this book are a detailed guide to the 36 postures (with more than 250 illustrative photographs), a historical overview of Tai-chi, and translations of classic works by Tai-chi masters. The demands of Tai-chi are small, but the rewards are great. A few minutes each day and a bit of open space are all one needs to find a new path to youthfulness and longevity, and at the same time reach the peak of physical and emotional well-being. |
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Element Tai Chi For Beginners $9.75 Rated: NRSynopsis: Tai Chi is well-known for bringing the mind, body, and spirit together to gain balance, prevent injury, and promote good health. Filmed on a tranquil location overlooking the Pacific Ocean, this program features two practices that offer personal one-on-one instruction and will allow you to experience the many layers of benefits this martial art has to offer. The first practice will revitalize and energize using the principles of Qi Gong. This Qi Gong series will focus on the breath and energy flow to prepare your mind and body for Tai Chi. In the second practice you will learn Tai Chi postures step-by-step, and then use these ancient flowing movements together in a moving meditation designed to increase the body’s natural energy. This powerful Tai Chi sequence will help clear your mind, reduce stress, enhance flexibility, and promote overall wellness. |
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Tai Chi - Lawrence Galante - Paperback $13.28 Tai Chi |
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Tai Chi - Andrew Popovic - Paperback $14.03 Tai Chi |
Circling Chi - Lesson 7 of 13